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Don't just live long... thrive long!

Kathy Kaufmann-Alderete, Registered Dietitian, Certified Clinical Nutritionist, and Certified Gluten Practitioner located on the beautiful Central Coast of California specializes in consulting with people suffering from:
  • Autoimmune Disorders such as Rheumatoid Arthritis, Celiac Disease, Hashimoto's Thyroiditis
  • Food Allergies/Food Intolerance
  • Non Celiac Gluten Sensitivity
  • Neurological Disorders
  • Cancer
  • GI Dysfunction including but not limited to Irritable Bowel Syndrome
  • Gall Bladder and Liver Disorders
  • Hormonal Imbalances
  • Scientific Weight Loss
  • Many conditions associated with Inflammation like Heart Disease, Stroke, Arthritis, Type II Diabetes, Osteoporosis

FEATURED ARTICLES

Going Gluten Free: Value Beyond Celiac
Disease

Nutrition and Common Daily Pains:
Migraines, Joint Pain, and More

50 Healthy Snacks for the Whole Family

RECIPE OF THE MONTH

Green Bean Salad with Boiled Eggs,
Salmon, Tomatoes and Arugula

Per serving:
Calories (kcal): 230
Fat (g): 18Saturated Fat (g): 6
Protein (g): 8
Monounsaturated Fat (g): 9

Read More…

nutrition by kathy recipe

OUR PHILOSOPHY

Developing Health Plans as Unique as You

At Nutrition Solutions, we are passionate about health and nutrition. We will work closely with you to develop a personalized nutrition plan based on your medical history, biochemical and toxicity profile, genetic makeup…

HEALTHY TIP #10

Hydrate

Are you hungry, or simply thirsty? Before you reach for a snack, try drinking a large glass of water. Research has shown that thirst is often mistaken for hunger, which could be making you gain weight.

STAY IN TOUCH

320 James Way, Suite 280
Pismo Beach, CA 93449

(805) 295-6270

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